What is Wellness

Wellness = aliveness

Part of what we’re trying to do is facilitate the greatest amount of aliveness running through our bodies so that we can have space to love and connect. From this place, we can create a world with integrity where everyone, and the generations who follow, carries the ability to thrive. We can heal ourselves and the earth at the same time.

Community Wellness is an integration and balance between our mental, physical, emotional, and spiritual needs. We achieve this by addressing kids needs and reinforcing their innate ability to create. wonder and curiosity and explore their relationship with their surroundings

By working with adults and parents, we can support people to explore their own needs, communicate them and dive into an inner world of unlearning old outdated beliefs.

Through garden installations we help provide self sufficiency and healthy food for communities and households which is the backbone of a strong community.

Backyard Exploration with Kids

Through experiential gardening, mindfulness practices, and a reflective curriculum, we empower children to cultivate thriving gardens while developing a deeper connection to themselves. This experience is more about play and curiosity and environmental and garden education while allowing the child to gain a deeper understanding of their relationship within their surroundings. We use certain themes each time we meet but are always open to spontaneous and emergent learning. Every moment is a learning moment.

Neighborhood Food Systems

We use gardening as a reflective processing piece. Each lesson plan contains both a garden activity and a reflection piece that takes the participant into a deeper world of healing and joy looking at limiting beliefs and transforming them.  The garden itself is a place of nourishment and safety and a space of being and doing. And with guidance and themes, it can also be a space of transformation.

This takes place in backyards, community gardens, our site, or other green spaces.

Permaculture design - garden Installations

For every thought we have, there is a corillary corespondent chemical reaction translated through our emotions, through sensations, through chemical and hormonal communication and through electromagnetism. Or beliefs inform our thoughts and our thoughts inform our bodies which informs the world we create. Through thought medicine, we inquire into our limiting beliefs that could be sabataging our ability to create the world we want.

the process